Now Foods B-100 Caps are a blend of key B vitamins combined with other nutritional factors for enhanced synergism.

This formula provides recommended potencies of the most important B vitamins and is designed to supply your body's required daily intake in one complete supplement. Vitamin B-12 (Cyanocobalamin) is a water-soluble vitamin necessary for the maintenance of a healthy nervous system and for the metabolic utilization of fats and proteins. Vitamin B-12 is also essential for the synthesis of DNA during cell division and therefore is especially important for rapidly multiplying cells, such as blood cells. In addition, adequate intake of Vitamin B-12, along with Folic Acid and Vitamin B-6, encourages healthy serum homocysteine levels, thereby supporting cardiovascular health. Because Vitamin B-12 is found only in animal products, strict vegetarians are at risk of developing Vitamin B-12 deficiency and may benefit from supplementation.

Amount Per Serving
Riboflavin (vitamin B-2) 100mg 5880%
PABA 100mg
Pantothenic Acid (as calcium pantothenate) 100mg 1000%
Vitamin B-12 (as cyanocobalamin) 100mcg 1670%
Vtiamin B-6 (as pyridoxine hydrochloride) 100mg 5000%
Choline (Bitartrate) 100mg
Inositol 100mg
Folic Acid 400mcg 100%
Niacin (as Niacinamide) 100mg 500%
Thiamin (vitamin B-1) 100mg 6670%
Biotin 100mcg 30%

Other Ingredients
Cellulose, magnesium stearate, and silica.

Directions For Use
Take one capsule daily, preferably with meals.

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