NOW Foods Magnesium and Calcium contain two of the most important minerals for good health. Using an easily absorbed form of chelated calcium and an appropriate ratio of magnesium to increase effectiveness, both minerals can aid bone health reducing the risk of osteoporosis, maintain cardiovascular fitness and balance muscle function. A highly recommended NOW Foods mineral supplement for all.

This reverse ratio formula is designed to provide higher levels of Magnesium for those who desire the nerve, muscle and bone supporting effects of this essential mineral. Zinc and Magnesium are involved in hundreds of enzyme systems in the body.

Amount Per Serving
Vitamin D (as Cholecalciferol): 200 IU
Calcium (from 750 mg Ca Carbonate, 200 mg Ca Aspartate, 200mg Ca Lysinate and 200 mg Ca Citrate: 400 mg
Magnesium (from 1000 mg Mg Oxide, 300 mg Mg Aspartate, 300 mg Mg Taurinate: 800 mg
Zinc (from L-OptiZinc® Monomethionine) 15 mg

Other Ingredients
Cellulose, Maltodextrin, Stearic Acid, Croscarmellose Sodium, Silica, Magnesium Stearate and Vegetable Coating.

Free from sugar, salt, yeast, wheat, gluten, soy, milk, egg or preservatives.

Directions For Use
As a dietary supplement, take 3 tablets daily, preferably with meals or at bedtime.