Valerian Root has been used as a sleep aid for over 1,000 years. It's ability to help relax the central nervous system, promote feelings of calm, decrease levels of anxiety and stress, and enhance sleep are known to millions the world over.

Unlike some prescription sleep aids, Valerian is not known to cause morning grogginess and is non-addictive. You can help your body and mind relax by taking Valerian Root which aids relaxation and promotes sleep.

Warnings: Because of it's relaxing effects, avoid driving or operation of heavy machinery following any significant consumption of this herb.

Amount Per Servings:

Total Carbohydrates 700mg 1%
Calcium 40mg 4%

Valerian 1g (1,000mg)
(Valeriana officinalis)(root)pwd.

Directions For Use:

Take 2 capsules prior to bedtime

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NOW Foods Valerian Root 250 Caps

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