Now Foods ZMA or Zinc monomethionine aspartate and Magnesium Aspartate to give it''s full name, replaces the all essential minerals Zinc and Magnesium that can be lost during exercise. Several studies of ZMA indicate a role in promoting body strength and it is one of the most popular bodybuilding supplements on the market today. Now Foods ZMA also aids quicker recovery enabling you to exercise more frequently and for longer!

Now Foods ZMA is a synergistic combination of Zinc and Magnesium designed to maximize absorption and promote recovery from exercise.

Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential fo the maintenance of electrolyte balance, energy production and normal neuro-muscular function.

Because physical activity can increase the need for these two minerals, NOW ZMA is the ideal supplement to aid in their replenishment.

Amount Per Serving
Per 3 capsules:
Vitamin B-6 (from Pyridoxine HCl): 15mg
Magnesium (from Magnesium Aspartate): 450mg
Zinc (from Zinc L-Methionine and Zinc Aspartate): 30mg
ZMA®: 2.4g (2,400 mg)

Other Ingredients
Gelatin (capsule), Rice Flour and Magnesium Stearate (vegetable source).

Contains no: sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.

Directions For Use
As a dietary supplement, men take 3 capsules (women take 2 capsules) daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.

This product is not intended to diagnose, treat, cure or prevent any disease.