Ideal during weight gain cycles, as a recovery drink, or as a high calorie meal for those with a fast metabolism.

Supplement Facts:
Container Size: 1.4kg Tub
Servings Per Container: 14

Amount Per Serving:
Calories 396
Protein 35.5g
Carbohydrates 50g
Fats 4g

Other Ingredients:
Whey Protein concentrate, maltodextrin, natural flavour.

Directions For Use:
Add 4 scoops (100g) to 1 pint of water. For best results use a blender, shaker or shake in a screw topped jar, otherwise mix with a fork. We recommend mixing with water. You may wish to use milk, but this is less nutritionaly accurate and less economical than mixing with water. Take immediately after exercise, and at any time when your protein and carbohydrate intake is low. Not recommended before exercise.