Omega Excellence Organic Cold Milled Flax Seeds 250g Tub

Nutty-tasting Organic Cold Milled Flax Seeds are an excellent source of omega 3 fatty acids, dietary fibre and protein. Flax seeds also provide Omega 6, Omega 9 and lignans.

Omega 3 and 6 support a healthy heart, arteries and brain. Fibre is important for healthy bowel function, heart and arteries.

Blend into drinks, stir into yoghurt or sprinkle over breakfast cereal. It even tastes great straight from the spoon. Not suitable for cooking.

CONTAINS NO added sugar, salt, starch, soya, yeast, wheat, gluten, maize/corn, lactose, dairy products, artificial preservatives, colours or flavourings.

One 15g serving typically provides:

Polyunsaturates (omega 3 and 6 EFA)
4206mg

Monounsaturates (Omega 9 FA)
1350mg

Alpha-linolenic acid (Omega 3 EFA)
3300mg

Linoleic acid (Omega 6 EFA)
906mg

Lignans
105mg

Fibre
4200mg

Protein
3000mg

Ingredients:
Organically grown golden flax seeds.

Suggested intake:

Take 15 - 30g per day.

Blend into drinks and smoothies, stir into yoghurt or sprinkle over breakfast cereal. Tastes great straight from the spoon, without leaving an oily residue in the mouth.

Not suitable for cooking or baking. Refrigerate after opening and consume within 2 months.