Oats and Whey are fundamental elements of an athlete's diet. Naturally low in sugar, Oats supply slow-burning complex carbohydrates and hunger-filling dietary fibre. Whey proteins are readily digested and provide considerable amounts of essential amino acids (EAAs) - especially the three branched chain amino acids (BCAAs). Optimum Nutrition’s Natural 100% Oats & Whey combines the benefits of these nutritional powerhouses in a smooth, drinkable shake that's quick to prepare and equally easy to clean up after.

Each serving of Optimum Nutrition Natural Oats and Whey packs in 24 grams of all-whey protein and as much fibre as a big bowl of oatmeal. Better yet, it tastes great, and it goes down easy. As the name suggests, Natural 100% Oats & Whey is free of artificial flavours, sweeteners, and synthetic colours. So naturally, it's great for breakfast, after workouts, and any time that you're looking for an on-the-go meal. Beyond The Basics:

• No Artificial Flavours or Sweeteners

• No Synthetic Colours

• Made with Whole Grain Oats Supplying 4 Grams of Dietary Fiber

• 24 Grams of All-Whey Protein

• Packed with Premium Whey Protein Isolates (WPI)Smooth, Drinkable Consistency

Supplement Facts:

Container Size: 1363g
Serving Size: 1 scoop (52g)
Servings Per Container: 26

Amount Per Serving:

Total Calories: 200
Protein: 24g
Total Carbohydrates: 23g
-Sugars: 9g
-Dietary Fibre: 4g
Fat: 1.5g
-Saturates: 1g
Sodium: 190g

Ingredients:

Whey Protein Isolate, Whey Protein Concentrate, Honey Powder, Evaporated Cane Juice Powder, Whole Oat Flour, Oat Fibre, Natural Cocoa Powder, Natural Flavour, Lecithin, Salt, Guar Gum.

Please Note: Nutritional facts and ingredients may vary slightly between flavours.