Optimum Nutrition Fish Oils 100 Softgels

Optimum fish oil is a natural supplement filled with Omega-3 essential fatty acids. Fatty acids are the basis of fats and oils, and, despite popular belief, are necessary for overall health. These fatty acids are termed “essential” because your body cannot manufacture them by itself.

EFA’s must come from food or supplemental sources. They are also essential because they are a component of every living cell in the body, and are necessary for rebuilding existing cells and the production of new cells. Studies show fish oil supports healthy heart function and joint flexibility.

Supplement Facts:
Container Size: 100 Softgels
Servings Per Container: 100

Amount Per Serving:
Calories 10
Calories from Fat 10
Total Fat 1 g 2%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%

Fish Oil 1,000 mg
EPA (eicosapentaenoic acid) 180 mg
DHA (docosahexaenoic acid) 120 mg

Other Ingredients:
Gelatin, Glycerin.

Directions For Use:
Take 1 to 2 softgels daily with meals.