Low fat.
Cholesterol free.
22 Vitamins and minerals.

Heart Healthy:
25 Grams of soy protein a day, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. Each serving of Opti-Soy provides 25 grams of soy protein. Sweetened with Splenda brand. Naturally and artificially flavored. Why Use Opti-Soy?

Optimum Nutrition Opti-Soy:
Is made with Identity Preserved (IP), also known as non-GMO, soy protein. Provides 22 vitamins and essential minerals, including 40% of the Daily Value for Calcium and 100% of the Daily Values for Folic Acid, Vitamin E, Vitamin C and Vitamin A. Contains no animal products, so it''s suitable for vegetarians. Is low in fat, saturated fat, cholesterol, and is sugar free. Supplies naturally occurring isoflavones (minimum 50 mg per serving). Contains no aspartame. May, when combined with a diet low in saturated fat and cholesterol, help reduce the risk of heart disease. Optimum Nutrition''s Opti-Soy is produced and packaged in our own state-of-the-art manufacturing facility in accordance with current Good Manufacturing Practices (cGMP''s). Not intended for use as a sole source of nutrition. Do not use for weight reduction.

Amount Per Serving:
Calories 120
Calories from Fat 15
Total Fat 2 g 2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 370 mg 15%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
Protein 25 g 50%
Vitamin A 100%
Vitamin C 100%
Calcium 40%
Iron 15%
Low Fat
Sugar Free
Vitamin E 100%
Biotin 100%
Chromium 25%
Iodine 25%
Magnesium 30%
Manganese 25%
Molybdenum 100%
Niacin 100%
Pantothenic Acid 100%
Phosphorus 25%
Selenium 25%
Vitamin B12 100%
Vitamin B6 35%
Zinc 20%
Riboflavin 100%
Thiamin 100%
Folic Acid 100%

Other Ingredients:
Non-GMO Soy Protein Isolate, Vitamin/Mineral Blend (Calcium Citrate, Magnesium Oxide, Ascorbic Acid, D-Alpha Tocopheryl Succinate [Natural Vitamin E], Niacinamide, Maltodextrin, D-Calcium Pantothenate, Molybdenum Amino Acid Chelate, Zinc Oxide, Selenomethionine, Vitamin A Palmitate, Riboflavin, Thiamin Mononitrate, Manganese Sulfate, Pyridoxine Hydrochloride [Vitamin B6], Folic Acid, Biotin, Chromium Picolinate, Potassium Iodide, Cyanocobalamin), Cocoa, Natural and Artificial Flavor, Salt, Sucralose (Splenda Brand).

Directions For Use:
Blender: (easy: a little more involved but worth the trouble). Add one scoop of ON 100% Soy Protein to a blender filled with 6-8fl oz of cold water or milk. Cover and blend for 20-30 seconds. Add 1-2 ice cubes then blend for an additional 30 seconds. Enjoy. For a delicious smoothie try adding fruits, peanut butter, yoghurt, shredded coconut and/or other ingredients (along with the ice cubes) to your blended soy protein shake.

Shaker: (easier: quick and convenient). Fill a shaker bottle with 6-8fl oz of cold water or milk. Add one scoop of ON 100& Soy Protein. Cover and shake for 25-30 seconds. Enjoy.

Glass and spoon: (easiest: fast and simple) Simply add one scoop of ON 100% Soy Protein to a tall glass. Add 6-8fl oz of cold water or milk. Mix with a spoon for about 20 seconds or until powder is well disbursed.

ON 100% Soy Protein is also great in pancake batters, hot cereals and baked goods. Try adding 1/2-1 serving to your favourite recipies.