Ultimate 4 is a unique timed release protein formula which consists of four proteins each being absorbed by the body at different times.


• Hydrolised whey peptides
• High in glutamine
• Added creatine
• MCT’s for increased nitrogen
• OptigestymeTM

This combination is ideal as a post workout shake or before bed as it provides the body with a perfect blend of fast and slow release proteins that may aid recovery. If you have long spaces between meals (more than 4 hours) then this product is ideal to take as it may reduce muscle degradation.

Amount Per Servings:

Serving size: 45g (1.5 scoops)
Servings per bag: 27
Amount Per Serving 45g
Energy values / Kcal: 209kcals
Protein: 22g
Carbohydrate:17.8g
Fat: 1.82g
Sodium: 0.42mg
Calcium: 0.54mg
Phosphorus: 0.044mg
Zinc 0.045mg

Amino Acids:
Amino acid profile per 45g
L-Alanine: 8.1mg
L-Arginine: 42.75mg
L-Aspartic Acid: 16.65mg
L-Cystine: 9.45mg
L-Glutamic Acid: 51.5mg
L-Glycine: 33.3mg
L-Histidine: 42.75mg
L-Isoleucine*:10.8mg
L-Leucine*: 17.55mg
L-Lysine: 14.85mg
L-Methionine: 8.1mg
L-Phenylalanine: 5.85mg
L-Proline: 9.9mg
L-Serine:8.1mg
L-Threonine: 10.35mg
L-Tryptophan+:27.90mg
L-Tyrosine: 6.3mg
L-Valine*: 9mg
+Naturally occurring.
* Branch Chain Amino Acids.

Other Ingredients:

Whey protein concentrate, whey protein isolate, micellar casein, skimmed milk protein, natural identical vanilla flavouring, natural stabiliser (citric acid ), magnesium chloride, potassium chloride, calcium gluconate, sodium chloride, b complex vitamins: b1,b2, b6, niacin, pantothenic acid, b12, biotin, vitamin c, vitamin e, mct, l-carnitine, l-glutamine, free form amino acid, l-methionine, creatine, thiamine monohydrate, riboflavin, niacinamide, natural sweetners: sucralose®, dextrose monohydrate. Does not contain aspartame & acesulfame-k.

Directions For Use:

As a dietary supplement use 1.5 rounded scoops (45g) per serving with 450mls of skimmed milk or water. Consume within 45mins after training and a second serving 3 hours later. Can also be used on non training days before bed.