Udo's Choice® Ultimate Oil Blend is a certified organic blend of unrefined nutritional oils, free of the contaminants and damaged constituents found in processed oils. Its unique formulation will provide you with an excellent source of the unprocessed, readily utilised omega 3 and 6 essential fatty acids that are vital for life.

As part of a low saturated fat, low cholesterol diet these can contribute to improved cardiovascular and general health.

Udo's Choice® Ultimate Oil Blend is carefully formulated to contain a 2:1:1 ratio of Omega 3, 6 & 9 fatty acids, the ideal balance for today's low fat and Omega 3 deficient diets. It is a nutritionally superior oil that is suited to almost every dietary preference, since it is gluten-free, fish-free and vegetarian and organic.

Why recommend Udo’s

It is increasingly difficult to identify from the growing range of Omega-3 sources which will deliver the greatest health benefits. However, we can give you a host of good reasons to claim the lead position for Udo’s Choice®. We may be biased, but we truly believe that no other source of omega 3 EFAs can match the quality and integrity of Udo’s Choice® Ultimate Oil Blend. Here’s why:

• Starting with superior raw materials is vital, and Udo’s Choice® Ultimate Oil Blend is produced using the finest certified organic-grown ingredients
• Our seeds are cold pressed in a light- and oxygen-free environment to preserve the integrity of the delicate omega-3 and 6 molecules and so ensure superior quality
• The oil is refrigerated all the way from pressing and blending right through to point of sale, and therefore maintains its full integrity and its fresh nutty taste
• Udo’s Choice® bottles are nitrogen-flushed to eliminate possibility of oxidation and preserve freshness. Dark amber glass and an outer box eliminate harmful UV light.
• Our formulation is free of fish oils due to the rising levels of toxic content within fish products. That makes it a vegetarian & vegan product too
• The combination of constituent oils and minor ingredients often lacking in other oils has been carefully developed over many years by Dr Udo Erasmus to achieve maximum assimilation and efficacy
• Udo’s Choice® Ultimate Oil Blend is guaranteed gluten-free and cholesterol-free
• The final proof is in the glowing responses we receive from users – each one describing improving aspects of health experienced by the individual since starting to take Udo’s Choice® Ultimate Oil Blend.
• Customers stay loyal to the brand because of the great taste which results from the care with which the oil is produced, packed and stored
  
Nutritional Data
Nutritional Facts


Serving Size: Servings per 500ml container:

1 Tbsp (15ml) as packaged 34


Amount per 15ml serving:


	Item	Quantity	% Daily Value*
	Calories from fat	135
	Total calories	135
	Saturated Fat	1.5g	8%
	Polyunsaturated Fat	10g	†
	Monounsaturated Fat	3g	†
	Total Fat	14.5g	22%
	Omega-3 fatty acids	6.4g	†
	Omega-6 fatty acids	3.2g	†
	Omega-9 fatty acids	3g	†
	Medium Chain Triglycerides	231mg	†


* Percent Daily Values are based on a 2,000 calorie diet
† Daily Value not established. Udo's Choice® and Health

Trial Indicates Udo’s Choice® can play a supporting role in cardiovascular health

This study carried out in Denmark showed that adequate amounts of Udo’s Choice® Ultimate Oil Blend, as part of a healthy diet can play a positive role in maintaining cardiovascular health

Forty-one active males and females, ranging in age from 16 to 62, took Udo’s Choice® Ultimate Oil Blend for approximately 8 weeks, progressively increasing intake from an initial 1/2 tbsp of oil per 50lb of body weight daily, rising to 1 tbsp per 50lb of body weight after 2 weeks. Blood samples for analysis were taken at the beginning and end of the 8 week trial.

Average individual change after 8 weeks (59 days) in the main group of 41


The beneficial changes observed in the four measured parameters show that including Udo’s Choice® Ultimate Oil Blend in the diet helps promote a favourable HDL:LDL cholesterol ratio, an important factor in cardiovascular health.

Cardiovascular Factors Explained

HDL-cholesterol
HDL stands for High Density Lipoprotein. HDL lipoproteins carry cholesterol from our cells back to the liver for disposal. HDL is the “good” cholesterol, as it has the ability to carry cholesterol out of the arteries.

LDL-cholesterol
LDL stands for Low Density Lipoproteins. LDL is considered “bad” cholesterol because if it is oxidized it can easily be deposited in the walls of arteries. A low LDL count is desirable.

HDL:LDL Ratio
This is a measure of the “good cholesterol” in relation to the “bad cholesterol”.

Triglycerides
Triglycerides are fats circulating in the blood.
Udo's Choice® and Fitness

Improving your diet with EFAs such as those provided by Udo’s Choice® Ultimate Oil Blend will help you improve athletic performance and fitness levels. Research shows that as most people lack a sufficient intake of EFAs, adding EFAs to the diet can improve various biochemical and physiological functions in the body related to enhancing athletic performance. When present in adequate and balanced amounts EFAs can assist you to:

• Improve stamina and endurance
• Decrease recovery time and soreness after exercise and competition and speed the healing of injuries
• Improve protein and amino acid utilisation to help build and maintain lean mass
• Decrease fat storage and production and support a good metabolic rate
• Improve oxygen uptake and utilisation
• Optimise glandular function
• Decrease mild joint pain and strengthen bones
• Improve circulation and immune function
• Promote sleep and elevate mood
• Heighten reflexes and concentration
• Normalise sex hormone production and function